Healthy mayonnaise in just five minutes

Hi mayonnaise lovers,

Have you ever thought that mayonnaise can be heathy??The answer is yes!! I found this recipe on one of my favourite culinary books, vegetarian to celebrate, and it’s amazing. I mean how could it not be, its VEGAN and its base is AVOCATO which is so delicious and one of the most nutritious foods ever!!avocato

Like I promised in social media here is the recipe:


  • 1 big ripe avocado
  • 1 garlic clove
  • 1\2 lime or lemon (juice)
  • 1 soup spoon of olive oil
  • 2 sprigs of corianders
  • Black pepper
  • Oreganos



  1. Put in a cup the avocado pulp, garlic, salt, the lemon or lime juice, olive oil and the corianders;
  2. Grind until the consistency is creamy and season with some oreganos and black pepper.

This recipe fits with everything from bread to salads and it’s ready in five minutes! Does it sound real? If you want to find out, try it and tell me what you think!!

With love,



3 comentários em “Healthy mayonnaise in just five minutes

Deixe um comentário

Preencha os seus dados abaixo ou clique em um ícone para log in:

Logotipo do

Você está comentando utilizando sua conta Sair /  Alterar )

Foto do Google

Você está comentando utilizando sua conta Google. Sair /  Alterar )

Imagem do Twitter

Você está comentando utilizando sua conta Twitter. Sair /  Alterar )

Foto do Facebook

Você está comentando utilizando sua conta Facebook. Sair /  Alterar )

Conectando a %s